is an empowering handbook boasting a collection of inspirational stories and transformative practices designed to help you overcome the obstacles that stand in the way of experiencing more happiness in your life.
The Happiness Manual: A Guide to Your Daily Self-Mastery
What you will learn in this book:
1.
How to derive more satisfaction from life and create daily rituals for a successful day
How to have a better relationship with yourself and the people around you
2.
How to experience more fulfilment and satisfaction from the work that you do
3.
How to take more responsibility for your thoughts, emotions, reactions, and actions
4.
How to release limiting beliefs that hold you back from reaching your full potential
5.
Hi, I am Stas and I have spent the past two decades immersing myself in mind and body optimization while learning from some of the great masters in the personal transformation field.
As the host of the Think Clever podcast, I conducted fascinating interviews with spiritual teachers, motivational speakers, healers, and social activists. I aspire to help my community derive more fulfillment from their pursuits, develop meaningful relationships, and bring more harmony into every element of their lives.
Who am I?
What people are saying about The Happiness Manual
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BO EASON
Former NFL All-Pro, Motivational Speaker, and a Best Selling Author
"Stas Arsonov is an out-of-the-box thinker who likes to question things so many of us take for granted. Within the pages of The Happiness Manual, you will find brilliant but simple ideas for living a life of purpose, abundance, and happiness."
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NIKKI SHARP
Best Selling Author and Wellness Expert
"In The Happiness Manual, Stas Arsonov shows how to live a harmonious and happy life by releasing the programming that has been holding you back from becoming the remarkable person you were meant to be."
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DR. KARINA KLIMTCHUK
Integrative Physician and Founder of Kai Wellness Center for Integrative Medicine
"Stas Arsonov has brilliantly crafted an inspired compilation of juicy tidbits of wisdom in a relatable, fun and easy read that serves as a pocket-coach that you can come back to time and again."
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KRISTIN BRABANT
International Success Coach
"If you're looking to finally implement the strategies of the self-help books taking over your nightstand, start here. Stas shares thoughtful step-by-step exercises to guide you in implementing research-backed strategies to consistently and consciously lead a truly happy life."
